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Daniel Wallsten

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Clinical Social Work Associate

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hello@connectionsfirst.org

He/him

Expertise & Specialties:

  • Anxiety Disorders (generalized anxiety, social anxiety, phobias, panic disorders, OCD)

  • Behavioral and Emotional Dysregulation

  • Bipolar Disorder

  • Depression and Mood Disorders

  • Dual Diagnosis

  • Grief and Loss

  • Interpersonal and Relationship Concerns

  • Life Transitions

  • Self-Esteem and Identity Issues

  • Stress Management

  • Suicidality and Self-Harm

  • Trauma and PTSD

  • ​Trauma-Informed Care

Therapy Approaches & Training:

  • Acceptance and Commitment Therapy (ACT)

  • Cognitive Behavioral Therapy (CBT)

  • Culturally Sensitive and Anti-Oppressive Frameworks

  • Internal Family Systems (IFS) - (IFS-informed)

  • Mindfulness-Based Therapy

  • Motivational Interviewing

  • Person-Centered Therapy

  • Queer Theory and Sex-Positive Affirming Care

  • Strength-Based Therapy

  • Systems Theory

  • ​Trauma-Focused Therapy

​​Meet Daniel:

I believe therapy is a collaborative and transformative process grounded in authentic connection, compassionate curiosity, and safety. It’s in that spirit that I strive to work alongside clients, as they move towards the lives they want.

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While I value working with diverse backgrounds and lived experiences, I work primarily with adults (18+) navigating a range of concerns including depression, bipolar, anxiety, trauma, life transitions, and interpersonal challenges.

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My approach is grounded in systems theory, and trauma-informed care. I integrate Acceptance and Commitment Therapy, Motivational Interviewing, and elements of IFS to create a safe non- judgmental space for clients to explore experiences while empowering clients to live according to their values.

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Clinical Background:

I hold a Master’s in Social Work from Portland State University and am a Clinical Social Work Associate in Oregon. I have worked in addiction treatment and community mental health settings, both outpatient and residential. As a pre-licensed clinician, I am committed to professional development and using supervision to provide high-quality care.

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What to Expect in Therapy:

I strive to show up as warm, present, and relational. You can expect a balance of reflection and action paired with ongoing collaboration to ensure we are moving at your pace and working towards your goals.

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Deciding to look for support is a courageous step, and sifting through mountains of information to find the right fit can be overwhelming. I’m glad to answer any questions and wish you the best on your journey.

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