Psychotherapy & Coaching

What has brought you here seeking a therapist?

Symptoms? Is it anxiety, depression, addiction?

Is it the problem of feeling alone with the struggle?

Perhaps the feeling that you could find your way if you connected with a good listener who showed interest in your story?

Whatever has you searching, it is important to begin by remembering that you are the hero of your own story. 

It is your story, you are the hero, and what you need is a way to reclaim the feeling that you are the hero.

And like any hero, you need a guide.

Someone who knows how to help you draw upon your own powers.

To gain insight and wisdom from yourself. To use your own mind to change how your brain is working.

For to achieve a better life, a life of health and abundance, you need to achieve better connections.

What you are seeking is a better connection to yourself. 

Better connections within your brain and nervous system. Better connections with the people in your life. 

A better connection to your sense of purpose.

And to make these connections, you need a way.

It is difficult to heal old wounds alone. That’s because your biology is relational by design. It is interpersonal. 

Your biology is built to come alive and change itself while connecting to another person.

Brain-Based Therapy and Coaching

We offer brain-based therapies and evidence-based coaching to help you combine healing your biology with creating new ways of achieving what you want in life.
Every hero is unique. Your therapy should be too.
We are trained in many different treatment modalities that can all be applied through the Brain-based approach.
Such as:
  • Eye Movement Desensitization Reprocessing (EMDR)
  • Brainspotting
  • Cognitive Behavioral Therapies
  • Gestalt Therapy
  • Dialectical Behavioral Therapy (DBT)
  • Acceptance and Commitment Therapy (ACT)
  • Mindfulness-based Therapy
  • A Jungian Approach
  • And More...

With Brain-Based Psychotherapy & Coaching, you can reclaim your story and write a better ending.

 

One where the hero wins the day.

You can heal the past as it lives in your biology. Empower the future as it lives in your heart.

 

Turn a troubled time into an open adventure of self discovery and loving fulfillment.

What Others Have Said
"Now I  feel present in my body, even though it feels intense during the processing, I feel it being integrated and I get to know my body, my mind, my Self. I get to know and to feel my whole being."
Client Feedback About Brainspotting