Becca Shwartz, CSWA
Certified Social Work Associate
Becca strives to support clients in identifying and living into their values, understanding and regulating their nervous system, building self-compassion, deepening the mind-body connection, and cultivating relationships with themselves and others in their lives.
Becca identifies as a sex positive and pleasure centered therapist. As one of her clients you can expect a safe and warm space where all parts of your life can show up and be explored in therapy with respect and curiosity.
Her practice is informed by past experience working in community mental health organizations, addiction treatment, and college counseling. Each of which has promoted her understanding of the diverse and complex struggles we face as humans.
Becca’s approach to therapy is relationship based, trauma informed, client centered, and at times playful. Becca utilizes several different therapeutic modalities including Psychodynamic therapy, Polyvagal Theory, Compassion Focused Therapy, Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and Anti-oppressive frameworks.